Monthly Archives: January 2011

Be Still

What’s on my plate this month?…

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Peanut Butter Alternatives

If you have a kid, you are a kid, or you know a kid, you’ve likely heard of peanut allergies. You’ve also probably attended a school, a camp, or a party that’s a designated “peanut-free zone”. One question I often hear is when did the whole anti-peanut thing happen? I know. We all grew up eating peanut butter and jelly sandwiches without a second thought.

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Rest and Digest

This month: stress You may be…

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Savvy Savoy Stew

This month’s featured ingredient: Savoy cabbage…

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