Monthly Archives: February 2011

Celebrate the Successes

This past weekend I attended a conference where I felt humbled by thoughts of all that I still need to accomplish to realize my dreams. I’m quite good at rolling the snowball ahead of me, putting one foot in front of the other to further my goals and set new ones, growing and learning with each stride. Yet I often forget to look up. It can be difficult to pay attention to all that’s around me and sometimes…

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Miso

My son Gilbert doesn’t eat chicken….

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Water with Meals. . . Good or Bad?

Water is one of the most significant factors that affects health. It’s one of those topics I find best to think about incrementally. If I consider the safety of our drinking water, the water I just used to fill the tub for my son, the container from which I drink my water when I workout, and how much water I’m drinking through the day all at the same time, it’s daunting. So I’ve approached my relationship to water over time, addressing the how, the why and the what as I am ready. Today, I’m ready to consider…

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Sweet Valentine

Did you forget to order Valentine’s…

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Creamy Celeriac Soup

This month’s featured ingredient: celeriac (celery…

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