Monthly Archives: May 2017

when the shoe fits. . .

Life has become a never-ending process of “trying on” one thing, then another, like Goldilocks wandering through the bears’ house while they’re out picking berries for their porridge. (And maybe porridge doesn’t fit with your dietary and digestive parameters, and maybe it does…)

Throughout the month of May I’ve been thinking about when the shoe fits (and when it doesn’t), quite a bit. In my own life, I tried, once again, to fit eggs back into my diet.

I so badly wanted the eggs to fit…

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the herb that loves your liver

The liver is your almighty organ of detox.

It’s working overtime to help you sort the pure from the impure.

Yet the liver is one of your body’s major multi-taskers. Just like you, trying to keep pace with modern-day living, your liver is charged with doing the same—all of what it’s meant to do and then some!

Let’s take a peek at the daily grind for your liver…

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food and mood swings of spring

Biologically, the liver is the body’s gatekeeper.

It detoxifies all your blood, helping to breakdown and ideally eliminate what isn’t serving you inside. And your liver certainly has a tough job.

You’re literally assaulted by myriad toxins every single day. And your liver is the unsung hero coming to your rescue.

Spring is the time to show your liver a little love!

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