you're not the boss of me!
Controlling Your Blood Sugar So It Doesn’t Control You
The 1980’s song “I Will Survive” is still a hit today because it tells the story about growing strong, remembering our innate power and finding independence when we feel weak and out of control.
Blood sugar affects your mood, your weight, your mechanisms of hunger and your hormone balance. When it's out of whack for too long it can lead to chronic disease states like diabetes, hypertension, Candida and persistent internal inflammation.
Ever notice how SUGAR creeps back into your diet and begins to control not just your every move, but also your overall health?
It starts with a party or a holiday, continues on with an afternoon Madeleine or sweet coffee drink and ends up with a cold, the flu or a return of the warning signs you’ve been working hard to keep at bay.
And it’s not just sugar. Even if you don’t eat sweets, it’s your blood sugar that matters.
“Go on now, GO!. . .Walk out the door. . . Just turn around now. . . ‘cause you’re not welcome anymore!”
You’ve got all your life to live and you will survive. Even without sugar and potatoes!
You’re Not The Boss Of Me! will teach you how. Because you may not fully know the ways in which your blood sugar is harming you or have the tools to close that door once and for all.
you're not the boss of me!
Controlling Your Blood Sugar So It Doesn’t Control You
You’re Not the Boss of Me! is a 2-week detox designed to say goodbye to your toxic sugar cravings and learn to manage your unique blood sugar spikes and dips. It’s a program tailored for you to take your health to the next level --whether you currently indulge at the corner bakery or haven’t consumed refined sugar in decades; whether it’s your sugar or blood sugar that’s controlling you.
In You're Not the Boss of Me!, new tips, tricks, tools, recipes and practices will be supplied and implemented, along with continuous education and support to help you finally get a handle on the conditions that are controlling your life.
This program is for you if you’re in charge of yourself, if you’re a leader.
It’s for you if you refuse to “live in the dark” about the ways blood sugar’s effects can overtake your hormones, your hardiness, your health and happiness.
Who could you be without the symptoms that come with blood sugar imbalances?
Symptoms like:
- resistant weight loss
- decreased energy
- insomnia
- hypoglycemia
- mood swings
- chronic fatigue
- skin breakouts
- hot flashes
- nighttime wake-ups
- and more
The biggest problem is that these symptoms are just a sign that the body can’t clean up what’s coming in (the donut, danish or deep-dish pizza ), or the toll on your body’s metabolism over time, resulting in a higher risk for disease states like:
- cancer
- diabetes
- hypertension
- Candida overgrowth
These chronic disease states are on the rise. More of us are at risk. By 2020 it’s said that half of all Americans will have diabetes. Learning to control your blood sugar will keep you in the clear half.
You’re Not the Boss of Me! provides a revolutionary strategy for walking past the mid-morning mocha, the afternoon chocolate chip cookie & the nighttime ice cream without feeling alone, depressed or deprived.
“I used to cry, but now I hold my head up high… and you see me, somebody new… I’m not that chained up little person still in love with you.”
That’s right… it’s time to SURVIVE and THRIVE without the ol’ sugar “ball and chain!”
You’re Not the Boss of Me! delivers eye-opening education about the effects of sugar in the body and brain.
A recipe packet and protocol with low-glycemic and sugar-free recipes is provided for the duration of the program, yet it’s the teachings, trainings and support that will get you over the hump and take you home.
- You can think of this as spring boot camp.
- You can think of this as sugar rehab.
- You can think of this as the experience of a lifetime, the one that took you from stuck and craving to strong and brave.
This is the core program that puts you back in your power. . .
your investment of just $247 includes:
- immediate access to the Replenish PDX Sweet Tooth, Bitter Truth Homestudy program (cost $67)
- a two hour audio course detailing sugar's effects on your body and brain ~ listen on your own time and receive it immediately upon registration!
- sweet tooth recipes using alternative sweeteners from the top sugar-free chefs to get you eliminating the white stuff without regret
- handouts and charts on replacing refined sugar in your household
- a 90-minute kick-off audio class with Andrea Nakayama of Replenish PDX & Ricki Heller of Diet, Dessert & Dogs detailing the role and function of glucose and blood sugar metabolism, how to start measuring your unique response to what you eat and preparation details for starting your detox
- full recipes and protocol to help you meet your goals with glory
- two more 90-minute mastery audio classes scheduled once per week, discussing the relationship between sugar, addiction, cravings and optimal health and giving you the tools to overcome your biggest challenges
- easy to use message board for questions, comments and community & nutritional support during the live offering! (we’re with you every step of the way!)
- bonus class
Are You Ready to STOP. . .
- saying "yes" to dessert when you're already full, JUST because it's on the table
- hearing the call of the sweets that you've stocked for your partner or kids
- feeling like your food rules your thoughts
Do you want to START. . .
- decreasing the muffin top that's spilling over your jeans
- feeling the energy you need to get through the day to accomplish all that you'd like
- inviting the process of returning to your TRUE SELF!
Do you find it nearly impossible to walk past the M&Ms at work?
It's just a handful. . . right?
Wrong.
That little bit of sugar can actually create an unnecessary storm of health and emotional challenges, not to mention that second and maybe third handful.
There's no shame here. This is hard candy to swallow. And you're not alone.
That's why we're including the You’re Not the Boss of Me! message board with support in the live program.
The message board will afford you access to others that are struggling with the same concerns you are. Andrea and Ricki will be there every single day throughout the detox to offer advice, tips, tricks and recommendations for wading through the two weeks that it takes to detox sugar from your system and arrive at the other side of this blood sugar battle. . . on top of it, ready to embrace more of the wealth of life that you deserve.
you don't want to miss this!
Your investment is only $247 for the complete 14-day program.
Register now. Get your access to Sweet Tooth, Bitter Truth immediately. Jump-start your journey. Maximize your results!
And say GOODBYE to that toxic sugar companion who can no longer rule your life, love, and happiness!
