take control of your symptoms
gain your life back

I'm Andrea Nakayama, a functional nutritionist who's personally battled the debilitating effects of Hashimoto's Autoimmune Thyroiditis and finally learned to listen to my signs and take control of my symptoms.

If you're a fellow woman with a Hashimoto's diagnosis looking for more information, practices and support, so that you too can regain control of your life, you've come to the right place. As an educator and speaker, I work with people around the globe to find the root cause of chronic illness, understand why it's happening and offer personalized solutions to help them mitigate their symptoms so that they can live their best life, despite the diagnosis.

Free Gifts To Get You Started:

It Can Be Done!

Many women who suffer from this condition feel ignored, impatient and hopeless. The Girl's Guide to Hashimoto's is for women who believe knowledge is power. They care enough about their work, family and themselves to keep digging until they can regain some control over their nagging symptoms.

Now you can benefit from my years of intense study and personal experimentation with my own Hashimoto's as well as my work with women around the globe. I'm thrilled to offer you a first-of-its-kind course geared toward facing the ill effects and ramifications of this complex condition head on. I promise it will be a fascinating and rewarding journey for both of us.

Discover What Healing Feels Like

When you learn WHY you're hurting, so much can change. Imagine:

  • feeling comfortable in your skin
  • having confidence
  • feeling sexy and charged
  • having stamina and clarity to get through the day

Regain your vision for a life well lived in a body that is no longer at war with itself. Now's the time to get informed and invigorated! Join me in this in-depth program and, together, let's become modern-day examples of women with Hashimoto's who have found the way to knowledge,peace and inner wisdom.

Listen in as Girl's Guide grads talk about their transformational experience in the program and why it's one of the most important investments they've made in their health.

Facing your Fears

The process of facing this disease can bring up a lot of fears. Don't allow those to stop you. The pain and frustration you've experienced up until now is far more difficult than the discomforts of change. You'll be fully supported by me and the energy of women who are walking this path with you. We can do this together. You no longer have to walk alone.

We'll work with education and self-awareness so that you're able to identify your own unique triggers and healing sources, and take control of your symptoms or at least understand where they're coming from so that you can work toward resolution.

Don't be confused any longer. Help has arrived and it's from a woman who knows first-hand how to dominate Hashimoto's and thrive like never before!

get ready for a transformation

It can be done. There is a way. Allow me to show you!