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on my mind this week

love your liver (top ten tips inside!)

Posted on: April 29th 2016

For the past few weeks my mind has been mulling the importance of loving my liver.

Maybe it’s all the talk about methylation that seems to be permeating my world of functional health of late. (Methylation is a term that speaks to one of the liver’s major routes of detoxification and is lately receiving a lot of medical press, as we better understand the impact it’s impairment has on myriad aspects of health, from the brain to the immune system to hormone balance and more!)

Or maybe, and more so, it’s the season that’s calling my attention to this large organ of mine.

That’s right, the season!

In ancient Chinese Medicine practices, spring is the season of the liver. . .

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