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what is replenish?

Replenish is where internationally-acclaimed functional nutritionist Andrea Nakayama gives you the tools to bring you and your family to optimal health. With the wealth of conflicting nutrition information out there, you need a resource you can trust, who's done the research for you, who understands the realities of taking dietary change to the next level. This is nutrition tailor fit to you. Come get replenished.

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on my mind this week

slip into summer with this gut lovin’ super-herb

Posted on: July 23rd 2015

What do the following symptoms have in common?
* bloating
* allergies
* eczema
* depression

Can you guess what’s at the root of all those expressions? It’s your gut.

That’s right, the health of that long twisting tube deep-seated in your abdomen is a key factor in a host of health situations. And those situations might not be a “condition” in and of themselves, but instead a manifestation that something’s gone awry in your primary organ of digestion.

This summer I’m driving this core initiative home with our gut lovin’ superfoods!

You can consider these symptoms in that same camp:
gas, constipation, diarrhea, sensitivities to certain foods, headaches, asthma, decreased immunity, brain fog, anxiety, and the list goes on. . .

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