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on my mind this week

Tipping the Scale!

Posted on: December 19th 2014

Whoa! Steady girl. . .

Have you ever felt like you’re eating beautifully, exercising regularly, taking care of yourself in all the ways you know how and yet still the number on the scale is tipping higher and higher each time you step on its platform?

OR

Maybe you’ve tried several cleanses and detoxes and if you’re not starving yourself, you watch or listen to every single person around you broadcasting their weight loss successes and while, yes, you feel more clean and clear and maybe even a little less bloated, not a pound has been shed from your body?

OR

Perhaps you hold strict rules for yourself. You’re committed to your health and to aging gracefully and indeed, you are! And yet, if you go to a party and even look at a piece of cake, it seems your waist thickens?

These are some telltale signs!

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