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on my mind this week

after the sugar bomb (tame the red hot flames)

Posted on: April 18th 2017

This Wednesday, we’re moving into Week 3 of the Immune Intensive as part of my Holistic Nutrition Lab training and starting the the BOSS Detox that I teach with superstar Canadian chef, Ricki Heller.

This week I get to sit between the two worlds of immunity and sugar.

Where does the intersection of immunity and sugar lead?

To inflammation, that’s where!

The ultimate sugar bomb.

Let’s start with some insight into inflammation…

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